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Posts tagged "Pink Himalayan Salt"
  • More Salt Please

    Posted on March 6, 2017

    In my earlier years of healthy eating, I adjusted several things in my diet. Two of the biggest changes I made were increased water and reduced salt. I think most people will agree that those are healthy lifestyle choice. My water intake is around 12 -16 cups of water a day. This is technically much higher than what is recommended for my body weight (7.5 cups) but I believe that

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